Mind Body Green provides a wide variety of online courses for a low price. They provide expert advice in everything from healthy eating to yoga courses to personal growth! They even provide bundles of different classes so you can choose a collection of courses that make sense just for you. It’s fast and easy to sign up, and the price if very affordable!

This is an awesome way to get going on meeting your self-improvement and health goals! You can’t possibly know everything there is about improving yourself inside and out, but this is a great start! With the TOP industry experts giving you advice on how to achieve a healthy mind and body for a low price, you need to check out Mind Body Green today!

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Let’s be honest for a minute – we all set goals. And when life gets in the way we can often fail to meet those goals. Whether it’s New Year’s Goals, Summer Goals or any daily goal, we all have things we want to accomplish, but can have a difficult time achieving. What if there was a service that could help motivate you to reach your goals? Now there is and it’s called the Day Zero Project!

Day Zero Project is an online community where everyone shares their goals and people support and  help each other in achieving their goals – and compel them to do new and exciting things! You just sign up and share your goals with others and then post updates and pictures! Did you know that you are 50% more likely to complete a goal by just writing it down! So it makes sense to do so in a community of support and fun!  Plus, you even get access to hundreds of other unique goals you can set for yourself that are recommended by the company and created by the online community. How cool is that?

This seems like such a fun and cool way to start trying new things – that you may not have thought of on your own! I love the library of goals and activities you can challenge yourself with – something simple like trying Ethiopian food or more difficult like Run a Color Run! So what are you waiting for?! Check out Day Zero Project now!

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Joyable is an online, coach-supported service that uses Cognitive Behavioral Therapy techniques to help you achieve your social goals. You’re assigned a coach who supports you and helps you through this process and to aid you in achieving what you want. Your coach will support you and help you track your progress, as you perform online activities that take as little as 10 minutes and can be done anywhere at anytime!

Joyable is a great way to help overcome any social anxiety you may face and it’s a fun and supportive way to get the job done! It’s a simple program that has a high success rate – over 90% of Joyable’s clients see a reduction in their anxiety. We’re all about health and wellbeing and that means mental health is just as important to take care of as is physical health, and this is a great way to improve mental health. Check out Joyable now!

The post Don’t Worry, Be Happy with This New Online Service! appeared first on My Daily Discovery.

Are you happy? Are you at your maximum happiness level? Have you tried to increase your happiness but sadly you failed? That’s ok, almost everyone deals with negative thoughts and emotions, but Happify is here to change that.

Happify is a service whose ultimate goal is to get you feeling happy! They provide a series of activities and games that are scientifically proven to train your brain and build skills that stimulate lasting happiness. You’re able to measure and see the progress of your overall mood and thoughts improve drastically over time to see lasting, positive change!

Happify is something we’ve never seen before – it’s awesome! We all know how easy it is to let negative thoughts and mood ruin our day or week even. So finding a proven service that can boost your happiness level is awesome! What’s more, is we love that it’s not a quick fix, but something that brings long lasting, effective change. So if you want to give yourself a boost of happiness (who doesn’t) and become a more positive person, check out this great service and – don’t worry, be Happify!

The post Break Free Of Your ‘Meh’ Life And Get Happier With Happify! appeared first on My Daily Discovery.

Are you looking for an affordable and unique way to learn a new skill? Have you ever wanted to improve or master a personal hobby? Have you discovered that many online classes and tutorials to be too expensive or inconvenient? Don’t worry, there’s an awesome option for you and it’s called Lynda.com!

Lynda.com is a library of thousands of different tutorials and trainings that can teach you a number of skills from business skills to photography to animation and so much more. Lynda.com is a tool to help you achieve your personal and professional goals.  And for a low monthly fee, you have unlimited access to videos with lessons from top leading experts in their respective fields.

Most of us at MDD have used Lynda.com and we’ve seen some great results. It’s such an incredibly convenient and thorough resource you can use to grow personally and professionally and learn new skills or refine current ones in ways you never knew possible. The lessons are in-depth, easy to follow and extremely helpful. We highly recommend you check out this service and give their free trial a go – you won’t be disappointed! What are you waiting for, check it out at Lynda.com

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Are you trying to break a bad habit but nothing seems to work? Do you smoke, eat unhealthy food, bite your nails or have another unwanted habit that you want to get rid of? The good news is you’re not alone: Over 50 million people in the U.S. have a bad habit they’re trying to get rid of, and we’ve found the product for you to check out!

Pavlok is an electronic bracelet that will help you break your bad habit, whatever it may be! You wear the bracelet and download the app to sync your goal and the technology so you can “zap” yourself through the app whenever you do the habit you’re trying to break. In as little as 5 days, you can be saying goodbye to that bad habit of yours! The device helps train your brain to not desire that vice of yours, so you can quickly, easily and safely quit any bad habit you’re looking to eliminate from your life.

This is probably the most unique product in the wearable technology market we have seen at MDD. It’s not only an easy and cool way to break any bad habit, but it actually works! The science shows that the zap (which is completely safe) actually does cause your brain to train itself to not desire that extra slice of cake or cigarette or whatever you are trying to avoid. For those looking to ditch that old, bad habit, this is the product for you to go check out now at Pavlok – Break Your Bad Habits!

The post Are You Ready To Break Your Habit In Just 5 Days? appeared first on My Daily Discovery.